Thomas Taylor 2x500m/1:00r row
1,000
Meters
3:16.0
Time
1:38.0
Pace
85
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,222 |
| Overall Time | 5:16.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 140 |
May 19, 2019 16:33:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,000 | 1:38.0 | 372 | 1579 | 32 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 32 | |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 32 | |
| r222 |
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Workout Graph
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