Thomas Taylor 10x500m/1:00r row
5,000
Meters
17:00.0
Time
1:42.0
Pace
403
Calories
| Rest Distance | 1,720 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,720 |
| Overall Time | 27:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 127 |
March 21, 2019 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 5,000 | 1:42.0 | 330 | 1435 | 26 | |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 25 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 26 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 26 | |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 25 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 25 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 29 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 27 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 27 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 27 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 30 | |
| r1,720 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.