Thomas Taylor 12000m row
12,000
Meters
46:11.2
Time
1:55.4
Pace
830
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 131 |
March 11, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.2 | 12,000 | 1:55.4 | 227 | 1082 | 20 | 151 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1081 | ||
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1068 | 20 | 144 |
| 7:45.2 | 6,000 | 1:56.3 | 222 | 1065 | 22 | 145 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1085 | 20 | 151 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1078 | 22 | 151 |
| 7:35.2 | 12,000 | 1:53.8 | 237 | 1117 | 20 | 166 |
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Workout Graph
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