Thomas Taylor 12000m row
12,000
Meters
43:41.9
Time
1:49.2
Pace
888
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 132 |
February 27, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.9 | 12,000 | 1:49.2 | 268 | 1223 | 24 | 161 |
| 7:28.9 | 2,000 | 1:52.2 | 248 | 1152 | 23 | 147 |
| 7:18.9 | 4,000 | 1:49.7 | 265 | 1211 | 24 | 159 |
| 7:16.1 | 6,000 | 1:49.0 | 270 | 1229 | 24 | 159 |
| 7:13.4 | 8,000 | 1:48.3 | 275 | 1246 | 24 | 164 |
| 7:13.2 | 10,000 | 1:48.3 | 276 | 1248 | 25 | 167 |
| 7:11.5 | 12,000 | 1:47.8 | 279 | 1259 | 24 | 171 |
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Very solid effort but really done with 3k left.