Thomas Taylor 15:12 row
3,846
Meters
15:12.8
Time
1:58.6
Pace
258
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 133 |
January 08, 2019 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,846 | 1:58.6 | 209 | 1020 | 20 | 138 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 128 |
| 10:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 24 | 155 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 135 |
| 15:12.8 | 49 | 2:10.6 | 157 | 840 | 14 | 134 |
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Workout Graph
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WU with straight rowing for first 8