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Thomas Taylor 40:00 row

10,745

Meters

40:00.0

Time

1:51.6

Pace

766

Calories

149

Heart Rate

Average Watts251
Calories Per Hour1164
Stroke Rate21
Stroke Count845
Drag Factor132

January 07, 2019 14:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

208s. Solid effort on both the 20 and 22s

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,745 1:51.6 251 1164 21 149
2:00.0 516 1:56.2 223 1066 20 135
4:00.0 542 1:50.7 258 1187 23 142
6:00.0 530 1:53.2 241 1130 20 141
8:00.0 524 1:54.5 233 1102 20 140
10:00.0 547 1:49.6 265 1212 22 148
12:00.0 530 1:53.2 241 1130 20 145
14:00.0 549 1:49.2 268 1222 23 151
16:00.0 533 1:52.5 245 1144 21 148
18:00.0 550 1:49.0 270 1227 22 154
20:00.0 533 1:52.5 245 1144 20 150
22:00.0 550 1:49.0 270 1227 22 154
24:00.0 529 1:53.4 240 1125 21 149
26:00.0 548 1:49.4 267 1217 22 156
28:00.0 531 1:52.9 243 1134 20 153
30:00.0 552 1:48.6 273 1237 23 157
32:00.0 532 1:52.7 244 1139 20 155
34:00.0 549 1:49.2 268 1222 22 157
36:00.0 526 1:54.0 236 1111 20 153
38:00.0 549 1:49.2 268 1222 22 156
40:00.0 527 1:53.8 237 1116 21 153

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Workout Graph

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