Thomas Taylor 40:00 row

10,224

Meters

40:00.0

Time

1:57.3

Pace

698

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate20
Stroke Count818
Drag Factor136

December 24, 2018 15:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

208 for 30 min after a 10 min WU. It builds up on you for sure

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,224 1:57.3 216 1044 20
10:00.0 2,316 2:09.5 161 854 19
20:00.0 2,628 1:54.1 235 1109 21
30:00.0 2,646 1:53.3 240 1126 21
40:00.0 2,634 1:53.8 237 1115 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.