Thomas Taylor 10000m row
10,000
Meters
38:39.8
Time
1:55.9
Pace
694
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
| Drag Factor | 136 |
December 13, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.8 | 10,000 | 1:55.9 | 224 | 1071 | 18 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 16 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1115 | 18 |
| 7:30.5 | 6,000 | 1:52.6 | 245 | 1143 | 19 |
| 7:30.8 | 8,000 | 1:52.7 | 245 | 1141 | 19 |
| 7:22.5 | 10,000 | 1:50.6 | 259 | 1189 | 19 |
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Workout Graph
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Low SPM. They say it will build