Thomas Taylor 57:09.1 row

13,085

Meters

57:09.1

Time

2:11.0

Pace

795

Calories

Average Watts156
Calories Per Hour835

July 18, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

80 Degrees and full sun might be a bit too much for Erging- looks like I'm going to have to relocate out of the summer sun!
2.4K WU
2K CD
Ladder:
250/1:30 easy - :46.9 @32
500/3:00 easy - 1:35.8 @31
750/4:30 easy - 2:30.6 @29
1000/6:00 easy - 3:22.2 @29
750/4:30 easy - 2:29.9 @30
500/3:00 easy - 1:37.7 @32
250/1:30 easy - :46.0 @33