Thomas Taylor 57:09.1 row
13,085
Meters
57:09.1
Time
2:11.0
Pace
795
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
July 18, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
80 Degrees and full sun might be a bit too much for Erging- looks like I'm going to have to relocate out of the summer sun!
2.4K WU
2K CD
Ladder:
250/1:30 easy - :46.9 @32
500/3:00 easy - 1:35.8 @31
750/4:30 easy - 2:30.6 @29
1000/6:00 easy - 3:22.2 @29
750/4:30 easy - 2:29.9 @30
500/3:00 easy - 1:37.7 @32
250/1:30 easy - :46.0 @33