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Thomas Taylor 1:23:45.8 row

20,144

Meters

1:23:45.8

Time

2:04.7

Pace

1284

Calories

Average Watts180
Calories Per Hour920

June 18, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2.7k WU
4x3000m with 4min easy
11:26.4@23
11:17.7@24
11:00.5@25
10:33.1@26
2.6k CD

Great building workout pegged at the end for sure.