Thomas Taylor 4x2000m/5:00r row
8,000
Meters
28:37.1
Time
1:47.3
Pace
607
Calories
| Rest Distance | 3,635 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,635 |
| Overall Time | 48:37.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 132 |
August 04, 2025 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.1 | 8,000 | 1:47.3 | 283 | 1274 | 24 | |
| 7:12.6 | 2,000 | 1:48.1 | 277 | 1252 | 24 | |
| 7:10.6 | 2,000 | 1:47.6 | 281 | 1265 | 24 | |
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1281 | 24 | |
| 7:05.7 | 2,000 | 1:46.4 | 290 | 1299 | 27 | |
| r3,635 |
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Workout Graph
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