Thomas Taylor 5x1500m/5:00r row
7,500
Meters
27:49.8
Time
1:51.3
Pace
548
Calories
| Rest Distance | 4,003 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,503 |
| Overall Time | 52:49.8 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 137 |
June 22, 2025 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.8 | 7,500 | 1:51.3 | 254 | 1173 | 23 | |
| 5:39.0 | 1,500 | 1:53.0 | 243 | 1134 | 26 | |
| 5:43.1 | 1,500 | 1:54.3 | 234 | 1105 | 23 | |
| 5:32.5 | 1,500 | 1:50.8 | 257 | 1184 | 23 | |
| 5:31.6 | 1,500 | 1:50.5 | 259 | 1191 | 23 | |
| 5:23.6 | 1,500 | 1:47.8 | 279 | 1259 | 25 | |
| r4,003 |
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Workout Graph
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