Cambareri Diego 300m row
300
Meters
0:54.0
Time
1:30.0
Pace
28
Calories
123
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 45 |
| Stroke Count | 41 |
| Drag Factor | 121 |
March 24, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 300 | 1:30.0 | 480 | 1952 | 45 | 123 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 47 | 116 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 44 | 124 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 46 | 129 |
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Workout Graph
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