Cambareri Diego v0:40/0:20r...10 row
1,573
Meters
6:40.0
Time
2:07.1
Pace
95
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 1,707 |
| Overall Time | 10:38.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 116 |
March 07, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,573 | 2:07.1 | 170 | 886 | 26 | |
| 0:40.0 | 131 | 2:32.6 | 98 | 638 | 21 | |
| 0:40.0 | 155 | 2:09.0 | 163 | 860 | 26 | |
| r: 0:19 | 19 | |||||
| 0:40.0 | 141 | 2:21.8 | 123 | 722 | 26 | |
| r: 0:26 | 11 | |||||
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 26 | |
| r: 0:15 | 14 | |||||
| 0:40.0 | 158 | 2:06.5 | 173 | 893 | 27 | |
| r: 0:19 | 10 | |||||
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 27 | |
| r: 0:16 | 15 | |||||
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 29 | |
| r: 0:23 | 16 | |||||
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 27 | |
| r: 0:16 | 18 | |||||
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 29 | |
| r: 0:19 | 15 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 29 | |
| r: 1:05 | 16 | |||||
| r134 |
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Workout Graph
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