Cambareri Diego v200m/0:23r...9 row
1,800
Meters
7:11.5
Time
1:59.8
Pace
122
Calories
96
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 1,938 |
| Overall Time | 11:16.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 124 |
February 28, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:11.5 | 1,800 | 1:59.8 | 203 | 999 | 28 | 96 | |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 21 | 93 | |
| r: 0:23 | 9 | ||||||
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 26 | 69 | |
| r: 0:21 | 13 | ||||||
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 24 | 97 | |
| r: 0:26 | 20 | ||||||
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 27 | 70 | |
| r: 0:22 | 11 | ||||||
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 32 | 107 | |
| r: 0:24 | 23 | ||||||
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 28 | 87 | |
| r: 0:22 | 18 | ||||||
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 38 | 124 | |
| r: 0:22 | 15 | ||||||
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 | 102 | |
| r: 0:26 | 20 | ||||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 36 | 116 | |
| r: 0:59 | 9 | ||||||
| r138 |
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Workout Graph
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