Cambareri Diego 23x250m/r row
5,750
Meters
30:49.9
Time
2:40.8
Pace
384
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,750 |
| Overall Time | 30:49.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 837 |
| Drag Factor | 122 |
February 26, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.9 | 5,750 | 2:40.8 | 84 | 589 | 30 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 40 |
| 1:26.1 | 250 | 2:52.2 | 69 | 535 | 22 |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 36 |
| 1:37.5 | 250 | 3:15.0 | 47 | 462 | 22 |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 38 |
| 1:57.4 | 250 | 3:54.8 | 27 | 393 | 19 |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 40 |
| 1:40.8 | 250 | 3:21.6 | 43 | 447 | 23 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 39 |
| 1:54.8 | 250 | 3:49.6 | 29 | 399 | 21 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 37 |
| 1:50.3 | 250 | 3:40.6 | 33 | 412 | 22 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 43 |
| 2:00.3 | 250 | 4:00.6 | 25 | 386 | 21 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 37 |
| 2:01.2 | 250 | 4:02.4 | 25 | 384 | 21 |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 42 |
| 1:57.5 | 250 | 3:55.0 | 27 | 392 | 22 |
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 47 |
| 2:40.3 | 250 | 5:20.6 | 11 | 336 | 19 |
| 1:01.2 | 250 | 2:02.4 | 191 | 956 | 35 |
| 1:48.7 | 250 | 3:37.4 | 34 | 417 | 23 |
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.