Cambareri Diego v2000m/3:26r...3 row
6,000
Meters
23:24.1
Time
1:57.0
Pace
409
Calories
46
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 6,028 |
| Overall Time | 30:12.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 128 |
February 03, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:24.1 | 6,000 | 1:57.0 | 218 | 1051 | 28 | 46 | |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 30 | 138 | |
| r: 3:26 | 16 | ||||||
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 28 | 0 | |
| r: 3:22 | 12 | ||||||
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 26 | 0 | |
| r28 |
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Workout Graph
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