Cambareri Diego v0:40/0:13r...10 row
1,666
Meters
6:40.0
Time
2:00.0
Pace
111
Calories
114
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 1,817 |
| Overall Time | 10:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 126 |
January 24, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,666 | 2:00.0 | 202 | 996 | 27 | 114 | |
| 0:40.0 | 144 | 2:18.8 | 131 | 749 | 23 | 119 | |
| r: 0:13 | 11 | ||||||
| 0:40.0 | 152 | 2:11.5 | 154 | 828 | 26 | 144 | |
| r: 0:17 | 17 | ||||||
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 26 | 121 | |
| r: 0:11 | 13 | ||||||
| 0:40.0 | 150 | 2:13.3 | 148 | 808 | 24 | 89 | |
| r: 0:17 | 19 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 32 | 104 | |
| r: 0:16 | 18 | ||||||
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 27 | 102 | |
| r: 0:12 | 14 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 30 | 116 | |
| r: 0:15 | 11 | ||||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 32 | 108 | |
| r: 0:14 | 15 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 32 | 125 | |
| r: 0:17 | 12 | ||||||
| 0:40.0 | 121 | 2:45.2 | 78 | 566 | 26 | 112 | |
| r: 1:09 | 21 | ||||||
| r151 |
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Workout Graph
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