Cambareri Diego v400m/0:34r...2 row
800
Meters
3:34.8
Time
2:14.2
Pace
47
Calories
81
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:56.0 |
| Overall Distance | 829 |
| Overall Time | 4:30.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 125 |
October 11, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.8 | 800 | 2:14.2 | 145 | 797 | 22 | 81 | |
| 1:50.3 | 400 | 2:17.8 | 134 | 759 | 22 | 96 | |
| r: 0:34 | 14 | ||||||
| 1:44.5 | 400 | 2:10.6 | 157 | 840 | 23 | 67 | |
| r: 0:22 | 15 | ||||||
| r29 |
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Workout Graph
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