Cambareri Diego v1250m/3:00r...5 row
3,750
Meters
13:47.7
Time
1:50.3
Pace
274
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,791 |
| Overall Time | 25:47.7 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 33 |
| Stroke Count | 427 |
| Drag Factor | 128 |
June 19, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.7 | 3,750 | 1:50.3 | 260 | 1196 | 33 | |
| 4:42.1 | 1,250 | 1:52.8 | 244 | 1138 | 28 | |
| r: 3:00 | 4 | |||||
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 30 | |
| r: 3:00 | 11 | |||||
| 2:44.9 | 750 | 1:49.9 | 263 | 1206 | 32 | |
| r: 3:00 | 12 | |||||
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 34 | |
| r: 3:00 | 14 | |||||
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 43 | |
| r41 |
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Workout Graph
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