Cambareri Diego v0:40/1:00r...2 row
558
Meters
2:00.0
Time
1:47.5
Pace
41
Calories
140
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 579 |
| Overall Time | 4:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 197 |
June 17, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 29 | 140 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 23 | 132 | |
| r: 1:00 | 11 | ||||||
| 1:20.0 | 369 | 1:48.4 | 275 | 1245 | 36 | 148 | |
| r: 1:00 | 10 | ||||||
| r21 |
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Workout Graph
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