Cambareri Diego 4x1:30/0:40r row
1,628
Meters
6:00.0
Time
1:50.5
Pace
117
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,683 |
| Overall Time | 8:40.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 136 |
January 12, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 33 | |
| 1:30.0 | 410 | 1:49.7 | 265 | 1211 | 33 | |
| 1:30.0 | 408 | 1:50.2 | 261 | 1197 | 33 | |
| 1:30.0 | 402 | 1:51.9 | 250 | 1158 | 34 | |
| 1:30.0 | 409 | 1:50.0 | 263 | 1204 | 33 | |
| r55 |
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Workout Graph
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