Cambareri Diego v4:00/r...4 row
2,012
Meters
8:00.0
Time
1:59.2
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,012 |
| Overall Time | 8:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 125 |
January 05, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 23 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 21 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 22 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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