Cambareri Diego v4:00/r...4 row
1,988
Meters
8:00.0
Time
2:00.7
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,988 |
| Overall Time | 8:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 120 |
January 05, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,988 | 2:00.7 | 199 | 984 | 23 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 20 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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