Cambareri Diego 19x200m/r row
3,800
Meters
18:28.7
Time
2:25.8
Pace
256
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,800 |
| Overall Time | 18:28.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 124 |
November 15, 2023 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.7 | 3,800 | 2:25.8 | 113 | 687 | 28 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 33 |
| 1:13.6 | 200 | 3:04.0 | 56 | 493 | 21 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 34 |
| 1:15.7 | 200 | 3:09.2 | 52 | 477 | 21 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 32 |
| 1:19.7 | 200 | 3:19.2 | 44 | 452 | 23 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 37 |
| 1:22.6 | 200 | 3:26.5 | 40 | 436 | 23 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 31 |
| 1:15.0 | 200 | 3:07.5 | 53 | 482 | 22 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 32 |
| 1:21.2 | 200 | 3:23.0 | 42 | 443 | 23 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 34 |
| 1:15.1 | 200 | 3:07.7 | 53 | 482 | 23 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 37 |
| 1:30.5 | 200 | 3:46.2 | 30 | 404 | 21 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 1:20.5 | 200 | 3:21.2 | 43 | 447 | 22 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 42 |
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Workout Graph
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