Cambareri Diego 8x0:40/1:00r row
1,571
Meters
5:20.0
Time
1:41.8
Pace
124
Calories
| Rest Distance | 888 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,459 |
| Overall Time | 13:20.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
| Drag Factor | 115 |
July 10, 2023 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,571 | 1:41.8 | 331 | 1440 | 35 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 33 | |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 35 | |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 35 | |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 33 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 35 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 33 | |
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 38 | |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 39 | |
| r888 |
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Workout Graph
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