Cambareri Diego 9x0:40/0:40r row
1,546
Meters
6:00.0
Time
1:56.4
Pace
136
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,617 |
| Overall Time | 12:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 36 |
| Stroke Count | 191 |
| Drag Factor | 0 |
March 03, 2023 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 36 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 36 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 38 | |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 36 | |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 36 | |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 32 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 36 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 36 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 38 | |
| 0 | ||||||
| r71 |
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Workout Graph
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