Cambareri Diego 9x1:00/r row
1,569
Meters
9:00.0
Time
2:52.0
Pace
145
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,569 |
| Overall Time | 9:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 120 |
October 12, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,569 | 2:52.0 | 69 | 536 | 24 | 139 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | 140 |
| 1:00.0 | 29 | 17:14.4 | 0 | 301 | 6 | 121 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | 147 |
| 1:00.0 | 49 | 10:12.2 | 2 | 305 | 10 | 128 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 33 | 149 |
| 0 | 128 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | 149 |
| 1:00.0 | 21 | 23:48.5 | 0 | 300 | 6 | 131 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 34 | 152 |
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Workout Graph
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