Cambareri Diego 5x500m/2:00r row
2,500
Meters
9:14.8
Time
1:50.9
Pace
180
Calories
149
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,672 |
| Overall Time | 19:14.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 111 |
September 30, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,500 | 1:50.9 | 256 | 1181 | 30 | 149 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 31 | 152 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 29 | 153 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 32 | 144 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 28 | 146 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 31 | 154 |
| r172 |
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Workout Graph
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