Cambareri Diego 4x2:00/0:40r row
2,106
Meters
30:55:23.5
Time
7:20:30.0
Pace
147
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,137 |
| Overall Time | 30:58:03.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 124 |
June 06, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55:23.5 | 2,106 | 7:20:30.0 | 300 | 30 | ||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 29 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 32 | |
| r31 |
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Workout Graph
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