Cambareri Diego 5x0:40/0:40r row
919
Meters
7:48:27.8
Time
4:14:52.6
Pace
66
Calories
112
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,008 |
| Overall Time | 7:51:47.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 124 |
January 24, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48:27.8 | 919 | 4:14:52.6 | 300 | 25 | 112 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 23 | 103 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 24 | 114 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 24 | 113 |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 27 | 110 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 27 | 121 |
| r89 |
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