Cambareri Diego 5x1:30/0:40r row
2,104
Meters
7:30.0
Time
1:46.9
Pace
157
Calories
157
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,148 |
| Overall Time | 10:50.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 115 |
November 15, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,104 | 1:46.9 | 286 | 1284 | 31 | 157 |
| 1:30.0 | 430 | 1:44.6 | 305 | 1350 | 31 | 149 |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 31 | 156 |
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 31 | 157 |
| 1:30.0 | 408 | 1:50.2 | 261 | 1197 | 31 | 160 |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 32 | 163 |
| r44 |
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Workout Graph
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