Cambareri Diego 4x3:00/2:00r row
3,322
Meters
12:00.0
Time
1:48.3
Pace
248
Calories
143
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,353 |
| Overall Time | 20:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 114 |
November 24, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,322 | 1:48.3 | 275 | 1246 | 28 | 143 |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 28 | 136 |
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 28 | 142 |
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 28 | 144 |
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 29 | 148 |
| r31 |
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Workout Graph
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