Cambareri Diego 4x3:00/2:00r row
3,268
Meters
12:00.0
Time
1:50.1
Pace
239
Calories
143
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,309 |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 130 |
December 03, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,268 | 1:50.1 | 262 | 1201 | 27 | 143 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 22 | 137 |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 30 | 145 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 23 | 143 |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 31 | 146 |
| r41 |
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Workout Graph
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