Cambareri Diego v0:40/1:38r...5 row
1,011
Meters
3:20.0
Time
1:38.9
Pace
83
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:38.0 |
| Overall Distance | 1,053 |
| Overall Time | 13:58.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 07, 2021 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,011 | 1:38.9 | 362 | 1544 | 35 | |
| 0:40.0 | 205 | 1:37.5 | 377 | 1597 | 36 | |
| r: 1:38 | 13 | |||||
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 33 | |
| r: 2:10 | 8 | |||||
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 35 | |
| r: 2:18 | 12 | |||||
| 0:40.0 | 207 | 1:36.6 | 388 | 1635 | 35 | |
| r: 2:19 | 9 | |||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 35 | |
| r42 |
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Workout Graph
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