Cambareri Diego 5x7:00/3:00r row
7,272
Meters
35:00.0
Time
2:24.3
Pace
501
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,656 |
| Overall Time | 50:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
October 16, 2021 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,272 | 2:24.3 | 116 | 700 | 25 | |
| 7:00.0 | 1,767 | 1:58.8 | 209 | 1017 | 22 | |
| 7:00.0 | 1,853 | 1:53.3 | 240 | 1127 | 24 | |
| 7:00.0 | 1,814 | 1:55.7 | 226 | 1076 | 26 | |
| 7:00.0 | 1,818 | 1:55.5 | 227 | 1081 | 28 | |
| 7:00.0 | 20 | 2:55:00.0 | 0 | 300 | 0 | |
| r384 |
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Workout Graph
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