Cambareri Diego v150m/0:31r...11 row
1,650
Meters
5:23.8
Time
1:38.1
Pace
134
Calories
145
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 1,840 |
| Overall Time | 11:48.8 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 127 |
October 18, 2021 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,650 | 1:38.1 | 370 | 1575 | 35 | 145 | |
| 0:29.3 | 150 | 1:37.6 | 376 | 1592 | 33 | 133 | |
| r: 0:31 | 17 | ||||||
| 0:29.4 | 150 | 1:38.0 | 372 | 1579 | 35 | 143 | |
| r: 0:31 | 18 | ||||||
| 0:29.4 | 150 | 1:38.0 | 372 | 1579 | 35 | 149 | |
| r: 0:34 | 18 | ||||||
| 0:29.4 | 150 | 1:38.0 | 372 | 1579 | 35 | 150 | |
| r: 0:36 | 17 | ||||||
| 0:29.5 | 150 | 1:38.3 | 368 | 1566 | 37 | 151 | |
| r: 0:42 | 24 | ||||||
| 0:29.0 | 150 | 1:36.6 | 387 | 1633 | 35 | 132 | |
| r: 0:37 | 17 | ||||||
| 0:29.9 | 150 | 1:39.6 | 354 | 1516 | 36 | 145 | |
| r: 0:41 | 14 | ||||||
| 0:29.2 | 150 | 1:37.3 | 380 | 1606 | 37 | 143 | |
| r: 0:38 | 19 | ||||||
| 0:29.4 | 150 | 1:38.0 | 372 | 1579 | 35 | 145 | |
| r: 0:40 | 15 | ||||||
| 0:29.5 | 150 | 1:38.3 | 368 | 1566 | 35 | 149 | |
| r: 0:39 | 17 | ||||||
| 0:29.9 | 150 | 1:39.6 | 354 | 1516 | 34 | 151 | |
| r: 0:16 | 14 | ||||||
| r190 |
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Workout Graph
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