Cambareri Diego v5:00/2:01r...5 row
6,524
Meters
25:00.0
Time
1:54.9
Pace
453
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 9:37.0 |
| Overall Distance | 6,622 |
| Overall Time | 34:37.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 121 |
October 17, 2021 12:32:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,524 | 1:54.9 | 230 | 1092 | 26 | |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 | |
| r: 2:01 | 38 | |||||
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 24 | |
| r: 2:01 | 11 | |||||
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 | |
| r: 2:02 | 16 | |||||
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 28 | |
| r: 2:01 | 17 | |||||
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 30 | |
| r: 1:32 | 16 | |||||
| r98 |
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Workout Graph
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