Cambareri Diego 5x1:20/1:20r row
1,520
Meters
6:40.0
Time
2:11.5
Pace
144
Calories
132
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,559 |
| Overall Time | 13:20.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
September 24, 2021 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,520 | 2:11.5 | 154 | 828 | 33 | 132 |
| 1:20.0 | 379 | 1:45.5 | 298 | 1324 | 33 | 136 |
| 1:20.0 | 382 | 1:44.7 | 305 | 1349 | 33 | 143 |
| 1:20.0 | 383 | 1:44.4 | 307 | 1357 | 33 | 146 |
| 1:20.0 | 375 | 1:46.6 | 288 | 1292 | 32 | 145 |
| 0 | 88 | |||||
| r39 |
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Workout Graph
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