Cambareri Diego v500m/2:09r...5 row
2,500
Meters
9:38.9
Time
1:55.7
Pace
170
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:41.0 |
| Overall Distance | 2,560 |
| Overall Time | 20:19.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
| Drag Factor | 138 |
August 13, 2021 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.9 | 2,500 | 1:55.7 | 226 | 1076 | 29 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 29 | |
| r: 2:09 | 14 | |||||
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 28 | |
| r: 2:23 | 15 | |||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 29 | |
| r: 2:33 | 12 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 27 | |
| r: 2:36 | 10 | |||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 | |
| r: 1:00 | 9 | |||||
| r60 |
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Workout Graph
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