Cambareri Diego 10x2:00/0:40r row
5,230
Meters
20:00.0
Time
1:54.7
Pace
362
Calories
142
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,352 |
| Overall Time | 26:40.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 129 |
August 09, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,230 | 1:54.7 | 232 | 1097 | 30 | 142 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | 128 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 133 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 | 138 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 30 | 140 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 30 | 144 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 30 | 145 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 | 144 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 | 144 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 | 148 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 30 | 153 |
| r122 |
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Workout Graph
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