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Cambareri Diego v0:30/r...40 row

4,164

Meters

20:00.0

Time

2:24.0

Pace

285

Calories

88

Heart Rate

Rest Distance4
Rest Time0:11.0
Overall Distance4,168
Overall Time20:11.0
Average Watts117
Calories Per Hour702
Stroke Rate31
Stroke Count627
Drag Factor115

May 27, 2021 19:54:00

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,164 2:24.0 117 702 31 88
0:30.0 146 1:42.7 323 1410 34 111
0:30.0 89 2:48.5 73 551 24 116
0:30.0 145 1:43.4 316 1388 30 120
0:30.0 86 2:54.4 66 527 24 122
0:30.0 142 1:45.6 297 1321 32 121
0:30.0 77 3:14.8 47 462 24 117
0:30.0 143 1:44.8 303 1343 36 115
0:30.0 84 2:58.5 61 511 24 108
0:30.0 145 1:43.4 316 1388 38 105
0:30.0 81 3:05.1 55 489 24 98
0:30.0 148 1:41.3 336 1457 38 97
0:30.0 82 3:02.9 57 496 24 95
0:30.0 146 1:42.7 323 1410 42 94
0:30.0 76 3:17.3 46 456 24 91
0:30.0 143 1:44.8 303 1343 42 82
0:30.0 86 2:54.4 66 527 26 80
0:30.0 147 1:42.0 329 1433 44 80
0:30.0 74 3:22.7 42 444 26 80
0:30.0 146 1:42.7 323 1410 46 82
0:30.0 75 3:20.0 44 450 22 83
0:30.0 149 1:40.6 343 1480 48 83
0:30.0 50 5:00.0 13 344 18 81
0:30.0 146 1:42.7 323 1410 48 82
0:30.0 1 4:10:00.0 0 300 0 80
0:30.0 144 1:44.1 310 1365 48 83
0:30.0 54 4:37.7 16 356 24 78
0:30.0 144 1:44.1 310 1365 46 77
0:30.0 38 6:34.7 6 319 16 70
0:30.0 144 1:44.1 310 1365 44 77
0:30.0 48 5:12.5 11 339 22 69
0:30.0 142 1:45.6 297 1321 42 78
0:30.0 40 6:15.0 7 322 16 74
0:30.0 145 1:43.4 316 1388 46 76
0:30.0 57 4:23.1 19 366 22 74
0:30.0 147 1:42.0 329 1433 44 79
0:30.0 24 10:25.0 1 304 8 77
0:30.0 136 1:50.2 261 1197 44 79
0:30.0 59 4:14.2 21 373 26 78
0:30.0 152 1:38.6 364 1553 46 77
0:30.0 83 3:00.7 59 504 26 75
r: 0:11 4
r4

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