Cambareri Diego v6:00/4:00r...3 row
4,694
Meters
18:00.0
Time
1:55.0
Pace
326
Calories
31
Heart Rate
| Rest Distance | 1,849 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,543 |
| Overall Time | 30:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 101 |
November 13, 2020 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,694 | 1:55.0 | 230 | 1091 | 29 | 31 | |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 30 | 30 | |
| r: 4:00 | 669 | ||||||
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 | ||
| r: 4:00 | 413 | ||||||
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 31 | 32 | |
| r: 4:00 | 767 | ||||||
| r1,849 |
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Workout Graph
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