Cambareri Diego v0:20/0:20r...6 row
618
Meters
2:00.0
Time
1:37.0
Pace
50
Calories
54
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 939 |
| Overall Time | 4:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 39 |
| Stroke Count | 124 |
| Drag Factor | 114 |
November 11, 2020 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 39 | 54 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 45 | 66 | |
| r: 0:20 | 65 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 42 | 60 | |
| r: 0:20 | 52 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | 56 | |
| r: 0:20 | 52 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 39 | 52 | |
| r: 0:20 | 50 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | 48 | |
| r: 0:20 | 48 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 44 | |
| r: 0:20 | 54 | ||||||
| r321 |
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Workout Graph
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