Cambareri Diego v0:20/0:20r...6 row
611
Meters
2:00.0
Time
1:38.1
Pace
50
Calories
47
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 827 |
| Overall Time | 4:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 41 |
| Stroke Count | 117 |
| Drag Factor | 113 |
November 11, 2020 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 41 | 47 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 51 | 50 | |
| r: 0:20 | 65 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 45 | |
| r: 0:20 | 43 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 42 | 46 | |
| r: 0:20 | 36 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 36 | 46 | |
| r: 0:20 | 19 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 46 | |
| r: 0:20 | 28 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 46 | |
| r: 0:20 | 25 | ||||||
| r216 |
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Workout Graph
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