Cambareri Diego v0:20/0:20r...6 row
510
Meters
2:00.0
Time
1:57.6
Pace
49
Calories
46
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 647 |
| Overall Time | 4:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
November 11, 2020 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 42 | 46 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 48 | 48 | |
| r: 0:20 | 55 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 42 | 45 | |
| r: 0:20 | 33 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 45 | |
| r: 0:20 | 23 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 45 | |
| r: 0:20 | 18 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 46 | |
| r: 0:20 | 8 | ||||||
| 0 | 46 | ||||||
| r137 |
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Workout Graph
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