Cambareri Diego v0:20/0:20r...6 row
595
Meters
2:00.0
Time
1:40.8
Pace
46
Calories
64
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 731 |
| Overall Time | 4:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 42 |
| Stroke Count | 102 |
| Drag Factor | 111 |
November 11, 2020 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 42 | 64 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 48 | 68 | |
| r: 0:20 | 39 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 45 | 68 | |
| r: 0:20 | 29 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 68 | |
| r: 0:20 | 23 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 66 | |
| r: 0:20 | 17 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 | 60 | |
| r: 0:20 | 18 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 56 | |
| r: 0:20 | 10 | ||||||
| r136 |
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Workout Graph
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