Cambareri Diego v10:00/2:00r...3 row
5,868
Meters
24:00.0
Time
2:02.6
Pace
380
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,902 |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 114 |
September 08, 2025 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,868 | 2:02.6 | 189 | 952 | 28 | |
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 28 | |
| r: 2:00 | 9 | |||||
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 28 | |
| r: 2:00 | 12 | |||||
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 30 | |
| r: 2:00 | 13 | |||||
| r34 |
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Workout Graph
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