Cambareri Diego v0:40/0:19r...13 row
2,321
Meters
8:40.0
Time
1:52.0
Pace
165
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 2,512 |
| Overall Time | 12:48.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 261 |
| Drag Factor | 115 |
June 13, 2025 18:45:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,321 | 1:52.0 | 249 | 1156 | 30 | |
| 0:40.0 | 134 | 2:29.2 | 105 | 662 | 24 | |
| r: 0:19 | 13 | |||||
| 0:40.0 | 154 | 2:09.8 | 160 | 849 | 26 | |
| r: 0:14 | 18 | |||||
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 24 | |
| r: 0:16 | 8 | |||||
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 26 | |
| r: 0:20 | 18 | |||||
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 27 | |
| r: 0:20 | 12 | |||||
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 30 | |
| r: 0:16 | 16 | |||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 30 | |
| r: 0:19 | 16 | |||||
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 33 | |
| r: 0:18 | 18 | |||||
| 0:40.0 | 203 | 1:38.5 | 366 | 1559 | 35 | |
| r: 0:16 | 12 | |||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 35 | |
| r: 0:21 | 19 | |||||
| 0:40.0 | 207 | 1:36.6 | 388 | 1635 | 36 | |
| r: 0:15 | 13 | |||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 35 | |
| r: 0:19 | 19 | |||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 33 | |
| r: 0:35 | 9 | |||||
| r191 |
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Workout Graph
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