Cambareri Diego 4500m row
4,500
Meters
17:50.4
Time
1:58.9
Pace
300
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 116 |
June 09, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.4 | 4,500 | 1:58.9 | 208 | 1016 | 27 |
| 3:26.3 | 900 | 1:54.6 | 232 | 1100 | 28 |
| 3:33.7 | 1,800 | 1:58.7 | 209 | 1019 | 26 |
| 3:37.4 | 2,700 | 2:00.7 | 199 | 983 | 26 |
| 3:43.8 | 3,600 | 2:04.3 | 182 | 926 | 27 |
| 3:29.2 | 4,500 | 1:56.2 | 223 | 1067 | 28 |
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Workout Graph
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